7 June 2015

Herbal Bath Teas

I made myself some herbal bath teas recently. They were really easy to make and are a lovely addition to a nice warm bath. All you have to do is place the bag in a glass bowl and pour hot water over it and let steep for 10 minuets before adding to the bath. I like to keep the bag in the bath as well, occasionally squeezing it release more tea. I made the rectangular bags out of muslin that I picked up from Spotlight and placed 25g of herbs inside.

I used these the following herbs in equal parts for my bath teas:

Relaxing Blend
Lavender
Calendula Petals
Chamomile
Rose Buds

Anti-Inflammatory Blend
Calendula Petals
Chamomile
Rosemary
Thyme
Passionflower

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